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Month: November 2019

December Peer Support Calendar

Welcome to the December Peer Support Calendar! We have a wide range of activities and groups on offer this month for our members. Highlights include a visit to the Royal Albert Hall to watch Peer Support favourite Guy Barker and a weekend trip to one of London’s hidden gems, Banqueting House. All our groups are […]

Supporting someone with a mental health problem

It can be distressing and upsetting to see someone we love experiencing a mental health problem. Despite your good intentions and desires to help, you may be left feeling powerless and ill-equipped to provide mental health support. Remember that for this person, even having someone check in on them may make a vast difference. It […]

World Kindness Day

Today is World Kindness day! Have you ever heard of the phrase kindness makes the world go round? Well it turns out that beyond the warm glow and increase in wellbeing, spreading kindness may even help us live longer! To find out more, read the World Kindness Day BBC article that explores new scientific research […]

Talking to your GP about your mental health

For most of us, our local GP practice is the first place we should go when we are feeling unwell. Here at Community Living Well, we understand that it can be daunting to have a first conversation with your GP about your mental health. It can be particularly difficult to talk about your personal feelings […]

Bonfire Night Preparations

While many will enjoy the Bonfire Night celebrations tonight, the sights, smells and sounds may revive traumatic and frightening memories for some people. Central North West London NHS Trust (CNWL)  have published guidelines for those impacted or affected by Grenfell on how to prepare for this evening’s fireworks displays which can be found here.

November Peer Support Calendar

Welcome to the November Peer Support Calendar We have a wide range of activities and groups on offer this month for our members. Highlights include a trip to Winter Wonderland and a weekend visit to Kensington Palace. All our groups are underpinned by the Five Ways to Wellbeing: Active, Connect, Give, Learn and Notice. New […]

SMART St Mary Abbots Rehabilitation and Training