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Category: Employment


What is burnout and how to avoid it?

What is Burnout? Burnout refers to a collection of symptoms following prolonged stress. This could present itself as feeling exhausted, limited motivation, irritable and anxious feelings. You may also notice physical symptoms like headaches, stomach-aches or your sleep has been impacted. There are some factors that can increase the risk of experiencing burnout. For example, […]


Supporting someone with a mental health problem

Supporting someone we love who is experiencing a mental health problem can be distressing and upsetting. Despite your good intentions and desires to help, you may feel powerless and ill-equipped to provide mental health support. Remember that for this person, even having someone check in on them may make a vast difference. It will help […]


How to be a good colleague

Wellbeing at work: How to be a good colleague Many of us have experienced changes to the way we work over the last two years. It’s important to maintain wellbeing at work as we spend so much time at our jobs and with our co-workers. Here are some tips on how you can be a […]


Considering a career change

The prospect of a career change, particularly in an uncertain economy, can be daunting, and switching jobs is never a decision that should be taken lightly. The Community Living Well Employment Support team can help you identify transferable skills and give tips on how to apply for a new job. Over the past two years, […]


Employment During Second Lockdown

Now that we have entered the second national lockdown of the year, many of us are feeling worried or anxious about the uncertainty of COVID-19 and the affects it is having on our lives. One of the biggest worries comes if you cannot work due to the lockdown restrictions, so we’ve compiled the latest information […]


Overcoming back to work anxiety

If you have been working from home since lockdown began, it is likely that you have not set foot into your office. As lockdown continues to ease and we are settling into a ‘new normal’, you may be feeling anxious about having to return to work. Thoughts around whether it is safe to commute or […]


Returning to work after sick leave

Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take a lengthy absence from work. However, once we are on the right road to recovery, going back to work is often one of the most […]


Prevent burnout by pressing pause

Everyone should be able to access and enjoy a fulfilling and rewarding career. When a healthy work to life balance is achieved, work can foster a range of health and wellbeing benefits. These can include personal enrichment, mental stimulation and a sense of purpose. However, when this balance is compromised, it can lead to stress. While stress can increase motivation and productivity, […]


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