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Category: Navigator


Supporting someone with a mental health problem

Supporting someone we love who is experiencing a mental health problem can be distressing and upsetting. Despite your good intentions and desires to help, you may feel powerless and ill-equipped to provide mental health support. Remember that for this person, even having someone check in on them may make a vast difference. It will help […]


Housing and mental health

Housing and mental health problems are often linked. Poor mental health can make coping with housing problems more challenging. Homelessness or housing issues can cause a deterioration in your mental health. What impacts can housing have on mental health? Your relationship: Struggling with your rent payments or living conditions can cause arguments and place a […]


Housing regulations: do the changes affect me?

Housing regulations: What’s changed and how does it affect me? Dealing with changing housing regulations can be extremely stressful. Our Navigators have provided some information and advice to support you during this difficult time. During the first lockdown in Spring/Summer 2020, the Government put measures in place to protect tenants from eviction. These were lifted […]


Applying for extra support during the Coronavirus pandemic

2020 has brought on a lot of uncertainty to everyone across the world. Financially things have changed for a lot of people, with lockdown, furlough and shielding being introduced along with redundancies being made. These are all temporary and there is support available. Our Navigators have put together some information to help you navigate through […]


Managing your money

Managing your money is an essential skill to learn to minimise debt, particularly whilst living in London. There are lots of reasons why managing your finances can prove difficult – especially if you have an underlying mental health condition. We explore some of the reasons why debt can stack up and share some measures that […]


SMART St Mary Abbots Rehabilitation and Training