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Category: Peer Support


November Peer Support Calendar

Welcome to the November Peer Support Calendar We have a wide range of activities and groups on offer this month for our members. Highlights include a trip to Winter Wonderland and a weekend visit to Kensington Palace. All our groups are underpinned by the Five Ways to Wellbeing: Active, Connect, Give, Learn and Notice. New […]


Anxiety and Depression Support Group

Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of mental health difficulties that affect wellbeing. Self-help groups provide our members with the opportunity to help and support each other as equals, exchange ideas and […]


What is Peer Support?

  Peer support is when people use their own experiences to help each other. It can support you if you want to: feel less isolated increase your confidence get or give support and talk to others who understand your mental health problems through a shared experience be more knowledgeable about your mental health Peer Support […]


SMART St Mary Abbots Rehabilitation and Training